If you’re having trouble letting go of your previous love, you may need some outside help. This is how to get over your ex-boyfriend.
Having a relationship end is never easy for anyone – unless there weren’t any real feelings to begin with. It’s even hard when you weren’t the one to end things and now you’re left heartbroken and shocked. It’s rough, I know. However, there are so many different things you can do if you want to know how to get over your ex-boyfriend – and they don’t leave you crying for days and downing every ice cream container within a 10-block radius. You can even make getting over him easy.
Why breakups are so hard
I think we can all agree that breakups are hard because you get your heart broken. However, that’s not the only reason they’re so emotionally difficult to deal with. Sure, you are sad that someone you care for doesn’t care for you in the same way, but why does it hurt SO MUCH?
The truth is that it’s a combination of many different things. First, you’re caught off guard and the shock can make it that much more painful. Another is the fact that you’re dealing with rejection and that just STINGS like none other.
The biggest reason dealing with breakups is so hard is because you’ve become dependent on someone else in your life. They’re always there, and you’re so used to their presence that when they’re no longer in your life, it just feels empty. And emptiness can sometimes be the hardest thing to deal with – even more so than heartbreak.
How to get over your ex-boyfriend
But have no fear, ladies. You don’t have to suffer for too long when trying to get over your ex-boyfriend. The truth is that there are TONS of things you can do that will help you move past the breakup so you can start living again.
#1 Don’t hold it back. By this, I mean if you want to be sad and you need to cry for an entire day, DO IT! Don’t hold back your sad emotions or they’ll just come back full force – and much worse later on. So let it all out and let it all flow… but only for a day. Then pull yourself together, woman!
#2 Get rid of their number and social media. Everything. Trash it ALL! You may be thinking, “But what if I need –,” NO! You two are over. You will not need him for anything else. And believe me when I say you’ll thank me when you’re drunk and wanting to text him, but you can’t because you no longer have his number.
#3 AND all of their belongings. That’s right. Throw them out, return them, do whatever you need to in order to have NOTHING that will make you think of him. I don’t care how much you like sleeping in his t-shirt. In fact, just burn it all. It’ll make you feel much better.
#4 Avoid watching romance movies. It’s tempting to turn on Netflix and browse the “romance” section and cry about the fact that you’ll never have a love like that. But trust me when I say to just avoid it. Those movies aren’t realistic, and it’ll just make you want to call your ex crying. Don’t do this if you want to know how to get over your ex-boyfriend.
#5 Vent to your BFFs. I KNOW you have so many things to complain and vent about to your friends, so please do yourself a favor and do that. Call them up and tell them what happened, and plan a girl’s night filled with chocolate, ice cream, burning of his belongings, and venting about how awful you feel. It’ll help you feel better.
#6 Stay busy. Now is definitely the time to ask your boss for extra work and make sure you are diving head-first into your hobbies. When you’re not doing anything, you have SO much time to think about your ex and miss him.
If you really want to know how to get over your ex-boyfriend the easy way, stay really busy with your life. Join clubs, try out yoga, and even offer to babysit or volunteer at a shelter. Staying busy will keep your mind off of him.
#7 Don’t be alone much. This is another thing that will make you miss him more. Plan your day so you have the least amount of time to be alone. Being alone just reminds you of how much you enjoyed their company, and that’s not good if you’re trying to figure out how to get over your ex-boyfriend.
#8 Do something he disliked. I just love going out and doing something an ex boyfriend of mine HATED. I once had an ex that couldn’t stand even the smell of sushi. So when we broke up, I got sushi for dinner every night for a week. It was marvelous.
#9 Re-arrange your apartment. If you two spent a lot of time at your place, it’s only natural that just seeing the place will make you miss him – and you have to see it every day. I suggest re-arranging the place so it has a fresh feel that won’t make you think of him every time you walk into it.
#10 Get a haircut. This is a classic thing girls do when they go through a breakup. Why? Because having a new look can definitely help you figure out how to get over your ex-boyfriend. You have something new in your life, and you even start to feel like a new person!
#11 Get a pet – if you can! Not everyone can go out and get a pet to curb their loneliness cravings. But if you can, it’s a REALLY great strategy for how to get over your ex-boyfriend. When you have something to keep you company and something to look after, you just won’t have time to think about your ex at all!
#12 Hit the gym. Not only will you have so much extra time for hobbies, but you’ll have hours more a week to get in the gym. This will help keep you busy, get the endorphins pumping so you feel really happy, and increase your confidence because you’ll look AMAZING after working out so much!
#13 Pamper the shit out of yourself. You have all this extra time on your hands, so do something to treat yourself! Don’t just sit at home and mope. Get some face masks, new nail polish, and bubble bath stuff so you can have a luxurious night to yourself… at least 3 times a week! Making yourself feel good will help you realize that you never needed a man to do so.
#14 Pick up a challenging hobby/activity. Don’t just get a hobby that’s easy for you and that you can do while thinking about your ex. Instead, pick a hobby that will challenge you immensely and make you think and work.
For example, you can start to learn a new language, pick up a new sport to perfect, or even try to draw really well! All of these take time and great concentration – which will leave no room for your ex in your thoughts.
#15 Get your flirt on! Now, this isn’t something that’s easy for many women to do post breakup because you’re feeling down and not very good about yourself. However, if you get out there and flirt with some attractive guys, it’ll definitely help you figure out how to get over your ex-boyfriend.
Why? Because it builds your confidence and makes you focus on other potential partners. I’m not saying go straight into another relationship. All I’m saying is that if you have a sexy barista handing you some coffee, give him a wink and a smile. That’s all.
Many people will have advice about how to get over your ex-boyfriend, but if you really want to do it the easiest and fastest way, this is how.